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Start with the basics covered in this guide. Focus on the essentials first, then gradually expand your preparations. Use our checklists to track your progress.

At minimum, prepare for 72 hours (3 days) of self-sufficiency. This includes water, food, first aid, and communication capability. See our 72-hour kit checklist.

This guide provides general preparedness principles that apply globally. However, always follow guidance from your local emergency management authorities. Specific regulations (especially for financial content) vary by country—EU/European and USA considerations are noted where relevant.