📦 What is a 72-Hour Kit?
A 72-hour kit (also called a "go bag" or "bug-out bag") contains supplies to sustain you for 3 days during an emergency. It's designed to be grabbed quickly if you need to evacuate, or to keep you comfortable sheltering in place during short-term disruptions.
Your Progress
Check items as you acquire them. Progress is saved in your browser.
💧 Water
1 gallon per person per day = 3 gallons per person for 72 hours. Water is heavy—consider both stored water and purification options.
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Store-bought is convenient; rotate annually
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Backup for treating found water
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LifeStraw, Sawyer, or similar
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For collecting and carrying water
🍽️ Food
Aim for 2,000+ calories per person per day. Choose non-perishable items that don't require cooking if possible.
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MREs, freeze-dried meals, or canned goods
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High-calorie, long shelf life
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Calorie-dense snacking
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Protein-rich, doesn't require refrigeration
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Pairs with peanut butter, long shelf life
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Essential if using canned goods
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Reusable or disposable
🏕️ Shelter & Warmth
Protection from elements is critical. Even in mild climates, nights can be cold.
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Retain body heat, lightweight
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More comfort than blankets alone
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Rain/sun protection, ground cover
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Shelter building, many uses
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Disposable heat packs
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Lightweight rain protection
🩹 First Aid
Basic supplies to handle minor injuries and manage conditions until professional help is available.
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Bandages, gauze, tape, antiseptic, scissors
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Rotate regularly to maintain freshness
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Basic OTC pain management
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For allergic reactions
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Important for water/food issues
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Protection during outdoor situations
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Prevent bites and disease
🔦 Light & Communication
See in the dark and stay informed about the situation.
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LED preferred for battery life
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Hands-free lighting
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NOAA weather band capable
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Keep phone charged
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For your specific devices
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Signal for help
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Safe light, signaling
🔧 Tools & Supplies
Multi-purpose items for various situations.
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Swiss Army, Leatherman, or similar
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Repairs, first aid, many uses
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Hand protection for debris, work
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Dust, smoke, air quality issues
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Waterproofing, waste, organization
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Fire starting if needed
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Communication, notes, leaving messages
📄 Documents & Money
Critical information and financial resources.
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ATMs/cards may not work
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Waterproof copies or digital backup
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Family, friends, doctors—printed
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Allergies, conditions, medications list
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Policy numbers, contact info
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Important documents backed up
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Don't rely on phone GPS
👤 Personal & Hygiene
Comfort and sanitation items.
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Weather-appropriate, sturdy shoes
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Toothbrush, toothpaste, soap, etc.
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Or sanitation wipes
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When water unavailable
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3-day supply minimum
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If you wear corrective lenses
⚠️ Special Considerations
Add based on your family's specific needs:
👶 Infants
- Formula, bottles, baby food
- Diapers, wipes, diaper cream
- Comfort items
👴 Elderly
- Extended medication supply
- Mobility aids
- Medical equipment batteries
🎒 The Bag Itself
Your container matters. Choose something:
- Comfortable to carry: Padded straps, waist belt for weight distribution
- Appropriate size: 40-60 liters for full kit
- Durable: Quality material, strong zippers
- Water-resistant: Or use waterproof bags inside
- Inconspicuous: Avoid tactical/military styling in urban areas
🔄 Maintenance Schedule
Your kit needs regular attention:
- Every 6 months: Rotate food and water, check medications, replace batteries
- Annually: Review entire kit, update documents, check clothing sizes
- Seasonally: Adjust for weather (add/remove warm weather items)
Disclaimer: This checklist provides general guidance. Adjust based on your location, climate, family size, and specific needs. Test your kit periodically and practice using the items. In real emergencies, follow guidance from local authorities.